Embark on the most important journey of your life
HEAL STRESS | GET UNSTUCK | COME ALIVE!
You don’t have to go it alone
I help you get to the root of what’s keeping you stuck so you can heal and thrive.
Transformation – becoming fully who you are and living the life you truly want – is often a hero’s journey. Treasure awaits you. But to reach it, you may have to cross dark scary landscapes, face fire-breathing dragons and decode confusing signals. It’s very easy to get lost. That’s why, since the dawn of time, every hero has needed an experienced guide.
What’s been holding you back?
Mostly likely it’s past trauma – and the limiting beliefs and coping strategies you created to keep safe. Problem is that trauma is lodged in primitive and very powerful parts of your unconscious brain and body. You can't always talk, meditate or will it away. That’s why, up until now, your own efforts to change may have come up short. And why talk therapy and coaching may not have gotten you the results you were hoping for.
Your one wild and precious life awaits
My name is Barbara Stafford. I’d be honored to walk with you on your journey of healing and creating a full, abundant life. I’ve made this journey myself and know the terrain well. I’m trained in a number of gentle and effective modalities that help heal mind, body and spirit, including Somatic Experiencing and the NeuroAffective Relational Model (NARM), as well as shamanic and nature-based practices.
Free Report: 7 Ways to Stop Stress
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